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© 2019 Primal Warrior Fitness

April 17, 2017

Why choose Primal Warrior Fitness? When you decide to start a new fitness regime you are presented with hundreds of options from just going for a walk to getting a personal trainer. Most people's first thought will be to go for a jog or join a gym, they do this fo...

August 15, 2016

Like many people, I have struggled with my weight.  I have always felt, even from a young age, that I was heavy and overweight.  This, I think, stems from the fact that I was always quite tall for my age.  I was constantly being told that I was 'big boned' & 'a strappi...

August 8, 2016

I'm too old 

This is something I hear quite a bit, "I'm too old to do that", which is one of those standard excuses along with "I don't have any time to get fit", "I'm too tired to do any fitness classes", "It's alright for you you find it easy" and so on. Having been a...