Primal Movement 

Where natural movement meets yoga, dance & martial arts

Workout to music, move your body with natural movements, increasing flexibility, strength and improving your  cardio. 

Learn to move your body in this fun workout, were there are no wrong dance steps, just move & have fun.

If you love dance, yoga or martial arts you will love Primal Movement

Primal Movement draws from dance, yoga, everyday movements, nature and martial arts and combines it into a fun class that will leave you feeling energised and freer in body and mind.

Release your true nature and let your inner spirit dance.

Learn to free your body and your mind 

Tel 07446 494935
nottingham personal trainer