Primal Fitness Class
In our Primal Fitness Training classes we use a variety of equipment, including battle ropes, focus mitts, slam balls, sandbags & kettlebells.
These are combined with sprints, mobility drills, plyometrics and various body weight exercises.
These classes are tough, challenging but great fun & are an ideal way to improve your functional fitness.
If you are looking for a new challenge or to lose weight & get fit, then come and join us for a great workout with experienced instructors every Wednesday and Saturday.
If you are new to exercise we make sure you are able to use all the pieces of equipment safely and correctly, we take the time to make sure you know what you are doing & feel confident.
£5 Elite Fit Studio
£3 Online Class
As littles about £1 with subscription
If you are looking for a great workout in Ravenshead contact us now.
Tel 07446 494935