Personal Trainer (reps level 3)
Martial Arts Instructor
As well as being a fully qualified Level 3 Personal Trainer and Black Belt in F.C.S.,
she also ran her own business which combined modeling and fitness, so she knows what it takes to look and feel your absolute best.
Lucy is very outgoing, a fantastic people person, very organised, she loves to train really hard & play hard. She will keep you motivated, focused and smiling no matter how tough it gets.
So, if you're looking for someone who can help you prepare for a sporting event, build some muscle, burn some fat or just help keep you motivated through your everyday workouts, then Lucy is the trainer for you.
Specialising in strength & conditioning,
muscle building, nutrition, movement and core training.
John is a very knowledgeable trainer with more than 35 years experience teaching martial arts and fitness. So you can be satisfied you are in the best hands.
John is able to help people build their confidence and to do things they never thought they could do. John is about helping everybody become the strongest and most confident version of themselves.
If you are looking for a trainer who will help you reach your goals, whether it is to get fitter, stronger, look better or get ready for a special occasion then John will do everything he can to help you.
Specialising in functional fitness, strength & conditioning, relaxation & flexibility and martial arts.