We are looking to start one or more new classes and would very much appreciate your input. 

The options are 

1: 50+ Class, though we have many participants over 50 we would be interested if anybody would like a class just aimed at the 50+.

2: Recovery Class, this would involve correct stretching, foam rolling, massage etc.

3: Self-Defence, in this class you can gain access to Johns 35+ years martial arts teaching.

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As a thank you for taking part in the survey everybody will receive one of the new classes FREE & one person will be chosen at random to receive one months new classes FREE.