Primal Warrior Fitness - Making A Difference
So, why choose Primal Warrior Fitness? Whether you are just starting out on a new fitness regime or have been exercising for a while Primal
The myth of toning
The myth of toning This is a usual fitness tag line " get to toned " or someone will say "I only want to get toned" unfortunately you...
The Cardio Fat Burning Myth
Whenever I talk to people about fitness I often hear the same things, one of the most common is " I don't have time to lift weights, but...
