Why Choose Us
Why choose Primal Warrior Fitness?
When you decide to start a new fitness regime you are presented with hundreds of options from just going
NEW YEAR’S RESOLUTIONS: THE SECRET TO SUCCESS
It's that time of year again. We all start reflecting on the year that's been and how the time has flown. We think about all the t
Primal Warrior Fitness - Making A Difference
So, why choose Primal Warrior Fitness? Whether you are just starting out on a new fitness regime or have been exercising for a while Primal
The myth of toning
The myth of toning This is a usual fitness tag line " get to toned " or someone will say "I only want to get toned" unfortunately you...
The Cardio Fat Burning Myth
Whenever I talk to people about fitness I often hear the same things, one of the most common is " I don't have time to lift weights, but...
throw the scales away!
Like many people, I have struggled with my weight. I have always felt, even from a young age, that I was heavy and overweight. This, I...